Escape Yoga began with two friends, Rhi and Stacey, who met on their first Yoga Teacher Training and connected through a shared passion for movement, mindfulness, and community.

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What started as a friendship, (and a few ideas exchanged over tea) evolved into a vision to create a space where everyone feels seen, supported, and inspired to practice in their own way.

That vision has now come to life in Mumbles’ first dedicated yoga studio, a light-filled, calming space just steps from the sea. With bi-fold doors that open to the sea air, our studio has been designed as a sanctuary from the noise of daily life, a place to pause, breathe, and reconnect.
Between us, we’ve completed over 1,200 hours of advanced teacher training and taught thousands of classes across the UK and abroad. But the heart of Escape Yoga isn’t just about us, it’s about our incredible team of teachers, each bringing their unique energy and guidance to the mat. From energising flows and playful handstand sessions to monthly restorative evenings, every class is created to help you move, grow, and find your own rhythm.

Our community extends far beyond the studio, with monthly hikes, run clubs, and a growing calendar of workshops and special offerings. Chair yoga and pregnancy yoga are coming soon as six-week blocks, part of our ongoing mission to make yoga accessible to every body and every life stage.
Escape Yoga is more than a studio, it’s the dream of two friends turned reality, a place to move, to connect, and to simply be.
Welcome to Escape Yoga, we’re so excited you’re here.

Rhi, Stacey and The Escape Crew