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Available Online

Friday Lunchtime Yoga Online

  • 6 British pounds
  • ONLINE

Service Description

This class is aimed at beginner/intermediate. if you work from home or have a free Friday come down and get your movement in a lunch hour. It's a steady pace focusing on wringing out all parts of the body after a long week. We will look at moving and stretching out all over ready for the weekend ahead. Some focused mobility work to help keep joints gliding easily and to improve posture and general physical well being. It's yoga so we will of course be incorporating some specific breathing exercises and a savasana (meditation) to finish- you will feel reset and ready for the weekend.


Upcoming Sessions


Cancellation Policy

Cancellations must be within 72 hours of scheduled booking- no refunds issued but we can agree another class booking if cancellation within 72 hours.


Contact Details

07720869251

escapeyogaretreats@gmail.com

Vivian Hall, Mumbles Road, Blackpill, Swansea, UK


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